Pork Estofado with Plantains and Onions Recipe Video

Summary

Preparation Time30 MinCooking Time2 Hr 30 Min
Ready In3 Hr 0 MinDifficulty LevelEasy
Health IndexJust EnjoyServings6
CuisineCourse
TasteFeel
MethodMain Ingredient
Interest Group

Ingredients

 Boneless pork shoulder3 Pound, cut in 2 inch cubes
 Light soy sauce1 1⁄2 Cup (24 tbs)
 Freshly ground black pepper1 Teaspoon
 Canola oil6 Tablespoon
 Sugar3⁄4 Cup (12 tbs)
 Rice wine vinegar1 1⁄2 Cup (24 tbs)
 Bay leaves2
 Star anise1⁄2
 Garlic8 Clove (40 gm)
 Pearl onions16 , peeled
 Shiitake mushrooms8 Ounce, stemmed, cut in half
 Ripe plantain2 , peeled and sliced lengthwise
 Vegetable oil3 Tablespoon

Nutrition Facts

Serving size

Calories 906 Calories from Fat 454

% Daily Value*

Total Fat 52 g79.3%

Saturated Fat 12 g59.9%

Trans Fat 0.3 g

Cholesterol 140.6 mg46.9%

Sodium 4541.6 mg189.2%

Total Carbohydrates 63 g21%

Dietary Fiber 2 g8.1%

Sugars 35.7 g

Protein 46 g92.2%

Vitamin A 1% Vitamin C 15.6%

Calcium 8.9% Iron 18.1%

*Based on a 2000 Calorie diet

Directions

Pour ½ cup of the soy sauce into a large nonreactive bowl and add the pepper. Add the pork shoulder and turn to coat them in the soy sauce. Cover, refrigerate for one hour, or, if possible, marinate overnight.

Place the sugar in a saucepan with 2 tablespoons of water. Place the pan over medium-high heat and cook, gently swirling the pan until the sugar has melted. Continue cooking until the sugar syrup turns a deep amber color. Keep an eye on it as it can go from caramel to being burnt very quickly. Remove from the heat and slowly add the vinegar to the caramel. The vinegar will boil and release a lot of steam as it is added to the pan. Carefully stir to avoid getting burned by the steam or the hot caramel. Swirl and stir to combine. Set aside.

Remove the pork from the refrigerator and allow to come to room temperature. Remove the meat from the marinade, reserving the marinade. In a large sauté pan over medium-high heat, add the oil and the sauté the pork. Sear in batches until browned on all sides, about 5 minutes. Return all the pork to pan along with the sugar-vinegar mixture, the reserved marinade, star anise, bay leaf and the remaining 1 cup soy sauce. Add enough water to cover. Bring to a simmer, reduce heat, cover and simmer for about 2 hours or until the pork is tender and falling apart. Remove the meat from the pan and set aside, then raise the heat and reduce the braising liquid by half, about 20 minutes. After the first 5 minutes, add the garlic, pearl onions and shiitake to the pan.

While the sauce is reducing, sauté the plantains in a nonstick pan with 3 tablespoons vegetable oil over medium heat. Cook until softened and lightly browned on both sides. Remove from the pan and cut into 2 inch pieces. When the sauce has thickened, return the pork shoulder and the plantains to the pan and heat through. Serve with steamed rice.

Enjoy with a glass of Cakebread Cellars Merlot.

Editors Review

Chef Tom showcases a dish that he and his wife regularly make at home! Now he shared how to make this aromatic dish in your kitchen with finesse! Stay tuned and see how this dish is being cooked!
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