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Pork Chops With Prunes Recipe
|Pork chops||6 , cut 1 inch thick|
|Cooked chopped prunes||1 Cup (16 tbs)|
|Chopped nuts||1⁄2 Cup (8 tbs)|
|Bread slice||1 , cubed|
Calories 356 Calories from Fat 154
% Daily Value*
Total Fat 17 g26%
Saturated Fat 4.5 g22.6%
Trans Fat 0.1 g
Cholesterol 78.2 mg
Sodium 534.1 mg22.3%
Total Carbohydrates 26 g8.5%
Dietary Fiber 3.3 g13.3%
Sugars 13.2 g
Protein 27 g54.2%
Vitamin A 5.3% Vitamin C 0.33%
Calcium 5.6% Iron 6.4%
*Based on a 2000 Calorie diet
With a sharp knife cut a pocket into side of each chop.
Mix remaining ingredients except cream and stuff mixture into chops.
Place chops in a skillet and brown on both sides.
Place chops in a well-greased casserole.
Cover and bake in preheated moderate oven (350°F.) for 45 minutes, or until chops are tender.
Chops may be spread with sour cream just before serving.