Pork Chops With English Mint Sauce Recipe Video
Summary
Ingredients
| Porkloin | 4 Large | |
| Regular salt | 1 Tablespoon | |
| Pepper | 1 Tablespoon | |
| Mint | 1⁄2 Cup (8 tbs), pinched off the stem and chopped | |
| Butter | 2 Tablespoon | |
| White malt vinegar | 1⁄2 Cup (8 tbs) | |
| Sugar | 1 1⁄4 Tablespoon |
Nutrition Facts
Serving size
Calories 252 Calories from Fat 115
% Daily Value*
Total Fat 13 g19.9%
Saturated Fat 6.2 g30.8%
Trans Fat 0 g
Cholesterol 85.2 mg28.4%
Sodium 1553.1 mg64.7%
Total Carbohydrates 10 g3.2%
Dietary Fiber 0.47 g1.9%
Sugars 8.8 g
Protein 24 g48.4%
Vitamin A 7.6% Vitamin C 3.6%
Calcium 3.2% Iron 7%
*Based on a 2000 Calorie diet
Directions
1. Season the pork chops with salt and pepper.
2. Place the pork chops on the grill and cook each side for about 5-7 minutes each.
3. For the mint sauce: In a pan, melt butter.
4. Add malt vinegar, sugar, a dash of salt and stir until sugar melts.
5. Add the chopped mint leaves and stir and reduce for 3-4 minutes.
6. Pour the mint sauce over the pork chops.
SERVING
7. Plate and serve hot.
Chef
