Pork Chops Stuffed With Apples And Pears Recipe

Summary

Preparation Time10 MinCooking Time2 Hr 0 Min
Ready In2 Hr 10 MinDifficulty LevelMedium
Health IndexHealthyServings6
CourseMethod
Main IngredientInterest Group
Healthy

Ingredients

 2 teaspoons olive or canola oil
 2 leeks or 1 small onion, trimmed and sliced
 2 tart apples, peeled, cored, and diced
 1 ripe pear, cored and diced
 Dried sage1/2 Teaspoon
 3/4 cup unsweetened apple juice
 Chicken stock1/4 Cup (16 tbs)
 Orange zest1/2 Teaspoon, finely grated
 6 pork loin chops with bone, 1 inch thick (about 8 ounces each)
 Vegetable oil cooking spray

Directions

GETTING READY
1. Preheat the oven to 350°F.
2. Using a sharp knife, trim excess fat from the pork chops.
3. With the tip of a sharp knife, make a deep slit from the rounded end in each chop to make a pocket

MAKING
4. In a saucepan, heat the oil over moderate heat.
5. Add the leeks and sauté 3 to 4 minutes or until soft.
6. Add the apples, pear, and sage. Sweat the fruit for about 3 minutes.
7. Stir in 1/2 cup apple juice and the stock and bring to a rapid boil.
8. Reduce heat and simmer for about 2 minutes until the fruit is slightly soft.
Drain the fruit mixture, reserving the liquid in the saucepan. Allow the fruit to cool slightly.
9. Stir the orange zest into the fruit mixture when it has cooled
Spoon the fruit mixture into the pork chops stuffing them firmly.
Coat a nonstick pan with vegetable oil and heat well over a medium high flame.
10. Add 3 chops, and sear for 2 minutes on each side.
11. Repeat with second batch.
Place the stuffed chops in a nonstick roasting pan and pour over the remaining apple juice.
12. Roast chops for about 1 hour or until tender and the internal temperature of the meat is 170°F.
13. Transfer the chops to a serving platter and cover with aluminum foil to keep them warm.

FINALIZING
14. Skim off the fat from the roasting pan.
15. Stir the reserved fruit poaching liquid into the pan juices and place over moderate heat.
16. Bring to a boil then reduce heat and simmer, stirring occasionally until the liquid thickens to gravy consistency.

SERVING
17. Spoon the sauce over the chops and serve with a green salad.
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