Pork Chops In Non-Stick Pan Recipe
Ingredients
| Pork chops | 4 , boned and trimmed | |
| Onion | 1 Cup (16 tbs), chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 835 Calories from Fat 371
% Daily Value*
Total Fat 41 g63.2%
Saturated Fat 13.6 g68.2%
Trans Fat 0.4 g
Cholesterol 312.7 mg104.2%
Sodium 255.7 mg10.7%
Total Carbohydrates 15 g5%
Dietary Fiber 2.7 g10.9%
Sugars 6.8 g
Protein 96 g191.2%
Vitamin A 0.6% Vitamin C 19.7%
Calcium 12.3% Iron 17.7%
*Based on a 2000 Calorie diet
Directions
Place pork chops in pan.
Brown one side, then turn and brown other side.
Salt and pepper to taste.
Pour onion between pork chops.
When onion is clear, serve.
Chef
