Microwaved Pork Chop Casserole Recipe


Preparation Time25 MinCooking Time6 Hr 0 Min
Ready In6 Hr 25 MinDifficulty LevelMedium
Health IndexAverageServings4
MethodMain Ingredient
Interest Group


 Pork chops6
 Water3 Cup (48 tbs)
 Rice1 Cup (16 tbs), uncooked
 Canned cream of mushroom soup10 3⁄4 Ounce (1 Can)
 Salt1 Teaspoon
 Dried parsley1 Teaspoon
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 526 Calories from Fat 181

% Daily Value*

Total Fat 20 g31.1%

Saturated Fat 6.2 g31.1%

Trans Fat 0.2 g

Cholesterol 117.3 mg

Sodium 1080.2 mg45%

Total Carbohydrates 43 g14.3%

Dietary Fiber 0.99 g4%

Sugars 1.3 g

Protein 40 g80%

Vitamin A 3.2% Vitamin C 2.5%

Calcium 7.3% Iron 19.5%

*Based on a 2000 Calorie diet


1) In a skillet, brown the pork chops on both sides..
2) In to a slow cooker, place the browned chops.
3) In a small bowl, mix water, rice, mushroom soup, parsley, salt and pepper.
4) Close the slow cooker with the lid and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.

5) Serve hot.