Pork Chop And Rice Casserole Recipe


Main Ingredient


 Pork chops6
 Finely ground pepper To Taste
 Paprika To Taste
 Hickory smoked salt To Taste
 Beau monde1 Tablespoon (As Needed)
 Onion1 , chopped
 Green pepper1 Tablespoon, chopped
 Minute rice/3/4 cup regular long-grain rice1 Cup (16 tbs)
 Carrot1 , chopped
 Chicken broth1 Can (10 oz) (Swanson Clear Variety)

Nutrition Facts

Serving size: Complete recipe

Calories 2010 Calories from Fat 621

% Daily Value*

Total Fat 68 g104.9%

Saturated Fat 20.5 g102.3%

Trans Fat 0.6 g

Cholesterol 469.1 mg

Sodium 1980 mg82.5%

Total Carbohydrates 172 g57.5%

Dietary Fiber 13.3 g53.3%

Sugars 10.4 g

Protein 161 g322.5%

Vitamin A 216.4% Vitamin C 71.2%

Calcium 18.8% Iron 29.6%

*Based on a 2000 Calorie diet


Trim excess fat from pork chops and use to grease skillet.
Remove pieces of fat before browning chops.
Sprinkle chops with seasonings.
Brown chops on both sides.
Add onion, green pepper, rice, carrot and chicken broth.
Cover and cook at 325° for 1 hour