PORK CALDERETA Recipe Video

Just thought of posting this one. This is much easier than my other version.

Summary

Preparation Time1 MinHealth IndexHealthy
Servings6Cuisine
CourseMethod
Main Ingredient

Ingredients

 
# PORK SHANKS €“ 1kg.
 
# CUBED POTATO €“ 2 PCs.
 
# CUBED CARROTS €“ 2 PCs.
 
# CUBED YELLOW BELL PEPPER €“ ½ PC.
 
# GREEN PEAS - 1/3 CUP
 
# LIVER SPREAD €“ 3 tbsp.
 
# TOMATO SAUCE €“ 350 ml.
 
# OYSTER SAUCE €“ 3 tbsp.
 
# BROTH CUBE €“ 1 PC. (classic flavour)
 
# CUBED LARGE ONION €“ 1 PC.
 
# SLICED GARLIC €“ 3 cloves
 
# GROUND PEPPER €“ ½ tsp.
 
# WARM WATER €“ 500 ml.
 
# EXTRA VIRGIN OLIVE OIL €“ 2 tbsp.

Directions

# Heat a large non-stick frying pan and add the extra virgin olive oil.
# Add the pork shanks and roast until lightly golden brown.
# Create some space in the pan and saute the cubed onions until soft and fragrant.
# Add the garlic, warm water, broth cube, ground pepper and simmer until water is reduced by half.
# Add the liver spread, tomato sauce, oyster sauce and cubed potatoes, cook for 5 min and then add the cubed carrots and simmer until vegetables are cooked.
# Add the green peas and yellow bell pepper, cover with lid and bring to a slow boil for 1 min.
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