Pork And Pineapple Curry Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
Main IngredientInterest Group

Ingredients

 Lean pork1 Kilogram, cut into cubes
 Flour40
 Salt5 To taste
 Cooking oil30
 Onion1 Large, chopped
 Paprika pepper15 To taste (Curry powder 15ml)
 Chicken stock300 (Curry powder 15ml)
 Red chillies2 , dried (Curry powder 15ml)
 Mango chutney15 (Curry powder 15ml)
 Worcestershire sauce5 (Curry powder 15ml)
 Pineapple cubes, including syrup 454g can
 Bay leaves2 (Curry powder 15ml)

Directions

Toss the pork in the flour and salt.
In a large pan heat the oil and brown the meat.
Lift out onto a plate with a draining spoon.
In the same pan, fry the onions until soft.
Stir in the curry powder and paprika pepper.
Fry for 2 minutes then return meat to the pan.
Stir well and cook for a few minutes.
Add remaining ingredients, bring to the boil and transfer to Slo cooker.
Cook for the recommended time.
Remove bay leaves before serving.
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