Pork And Orange Casserole Recipe
Summary
Preparation Time5 MinCooking Time37 Min
Ready In42 MinDifficulty LevelEasy
Health IndexAverageServings6
Ingredients
| Oil | 3 Tablespoon | |
| Onions | 2 , finely chopped | |
| 1 1/2 pounds lean pork, cut into 1 1/2-inch cubes | ||
| Flour | 1/2 Cup (16 tbs), seasoned | |
| Grated rind and juice of 1 orange | ||
| Mandarin oranges | 11 Ounce | |
| Water | 1 Cup (16 tbs) | |
| Chicken | 1 | |
| Green pepper | 1 , sliced | |
Directions
GETTING READY
Collect rind by grating the skin of orange.
Collect the juice from the orange by squeezing.
Sieve the mandarin oranges.
Now mix the clear syrup from the can with fresh orange juice.
MAKING
Take a 2-quart glass or ceramic casserole, heat oil on high in the microwave for 20 seconds.
Now add the onions and cook for 2 minutes.
Layer pork with seasoned flour and add.
Heat fat and cook for a few seconds to seal in juices by tossing.
Take a small glass or ceramic bowl and add both the orange syrup and juice along with enough water, grated rind, bouillon cube, sliced pepper. Mix all the ingredients well.
Now cook on low heat for 5 minutes in the microwave.
Transfer the cooked mixture to pork in the casserole.
Cover the casserole with lid and cook on “Roast setting” for about 20 minutes.
During the process, change the direction of the dish one-quarter of a turn after 10 minutes.
FINALISING
Remove the casserole from the microwave and combine the mandarin oranges during last 5 minutes.
SERVING
Allow to stand for 10 minutes before serving.
Collect rind by grating the skin of orange.
Collect the juice from the orange by squeezing.
Sieve the mandarin oranges.
Now mix the clear syrup from the can with fresh orange juice.
MAKING
Take a 2-quart glass or ceramic casserole, heat oil on high in the microwave for 20 seconds.
Now add the onions and cook for 2 minutes.
Layer pork with seasoned flour and add.
Heat fat and cook for a few seconds to seal in juices by tossing.
Take a small glass or ceramic bowl and add both the orange syrup and juice along with enough water, grated rind, bouillon cube, sliced pepper. Mix all the ingredients well.
Now cook on low heat for 5 minutes in the microwave.
Transfer the cooked mixture to pork in the casserole.
Cover the casserole with lid and cook on “Roast setting” for about 20 minutes.
During the process, change the direction of the dish one-quarter of a turn after 10 minutes.
FINALISING
Remove the casserole from the microwave and combine the mandarin oranges during last 5 minutes.
SERVING
Allow to stand for 10 minutes before serving.
Chef
