Pork and Lentil Cassoulet Recipe

Summary

Difficulty LevelBit DifficultHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 12 oz. boneless pork shoulder
 Onion1 Large, cut into wedges
 Garlic2 Clove (5gm), minced
 Cooking oil2 Teaspoon
 1 14 1/2-oz. can tomatoes, undrained and cut up
 4 medium carrots and/or parsnips, sliced 1/2 inch thick
 Celery stalks2 , thinly sliced
 Lentils3/4 Cup (16 tbs), drained, rinsed
 Dried rosemary1 1/2 Teaspoon, crushed
 1 tsp. instant beef bouillon granules

Directions

1. Trim fat from pork; cut meat into 3/4-inch cubes. In a large nonstick skillet brown pork, onion, and garlic in hot oil. Transfer mixture to a 3 1/2- to 4-quart crockery cooker. Add the undrained tomatoes, carrots and/or parsnips, celery, lentils, rosemary, bouillon, 2 1/2 cups water, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cover and cook on high-heat setting for 4 1/2 to 5 1/2 hours (12 hours if using the low-heat setting). If desired, garnish each serving with a fresh rosemary sprig.
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