Pork And Chick Pea Stew Recipe
Are you looking for Pork And Chick Pea Stew recipe? It is always prepared with Pork as the most essential ingredient. Pork And Chick Pea Stew goes perfectly as Main Dish. I am certain we both will agree that this Pork And Chick Pea Stew is very scrumptious.
Ingredients
12 ounces boneless pork shoulder, cut into 1 -inch cubes
2 tablespoons all-purpose flour
1 tablespoon olive or vegetable oil
1 medium-size yellow onion, finely chopped
2 cloves garlic, minced
2 small carrots, peeled and sliced diagonally 1/2 inch thick
1 teaspoon ground ginger
1/8 teaspoon each salt and ground red pepper (cayenne), or to taste
1/2 cup low-sodium beef broth or water
2/3 cup cooked chick peas
1 teaspoon lemon juice
Directions
1 Dredge the pork in the flour.
In a 12 inch nonstick skillet, heat the oil over moderately high heat.
Add the pork in 1 layer and cook for about 5minutes or until browned on all sides.
With a slotted spoon, transfer to a plate lined with paper toweling and set aside.
2 Lowerthe heat to moderate.
Add the onion and garlic to the skillet and cook, stirring frequently, for 5 minutes or until the onion is soft.
Add the carrots, ginger, salt, red pepper, and broth and bring to a boil.
Lowerthe heat, cover, and simmer for 1 hour 1 5 minutes or until the pork is tender.
Stir in the chick peas and cook 5 minutes longer or until heated through.
Stir in the lemon juice.
In a 12 inch nonstick skillet, heat the oil over moderately high heat.
Add the pork in 1 layer and cook for about 5minutes or until browned on all sides.
With a slotted spoon, transfer to a plate lined with paper toweling and set aside.
2 Lowerthe heat to moderate.
Add the onion and garlic to the skillet and cook, stirring frequently, for 5 minutes or until the onion is soft.
Add the carrots, ginger, salt, red pepper, and broth and bring to a boil.
Lowerthe heat, cover, and simmer for 1 hour 1 5 minutes or until the pork is tender.
Stir in the chick peas and cook 5 minutes longer or until heated through.
Stir in the lemon juice.
