Poppy Seed Salad Recipe

Summary

Health IndexHealthy++Cuisine
MethodMain Ingredient
Interest Group

Ingredients

 Lettuce1
 Spinach leaves4
 1 cucumber, peeled and diced
 Green pepper1/2 To taste, thinly sliced
 Scallions1/2 Cup (16 tbs), chopped
 Sugar1/4 Cup (16 tbs) (Dressing)
 Dry mustard2 Teaspoon (Dressing)
 Lemon juice3 Tablespoon (Dressing)
 Poppy seeds4 Tablespoon (Dressing)
 White wine vinegar1 Cup (16 tbs) (Dressing)
 Olive oil3/4 Cup (16 tbs) (Dressing)

Directions

Wash lettuce and spinach thoroughly and tear into bite-sized pieces.
Combine with cucumber, pepper and scallions in a salad bowl and refrigerate while preparing the dressing.
Mix together sugar, mustard, lemon juice, poppy seeds and vinegar.
Gradually beat in the oil until the dressing is thick.
Use as much dressing as required for the salad and store the rest in a screw top jar.
Quantcast