Poppy Seed Parmesan Salad Dressing Recipe


MethodMain Ingredient


 Sugar1 Cup (16 tbs)
 White wine vinegar1⁄2 Cup (8 tbs)
 Mayonnaise2 Cup (32 tbs)
 Italian salad dressing1 1⁄4 Cup (20 tbs)
 Shredded parmesan cheese1 Cup (16 tbs)
 Poppy seeds1⁄4 Cup (4 tbs)
 White pepper1 Teaspoon
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 5492 Calories from Fat 4251

% Daily Value*

Total Fat 476 g731.6%

Saturated Fat 67.2 g335.8%

Trans Fat 0 g

Cholesterol 424.1 mg

Sodium 9569.4 mg398.7%

Total Carbohydrates 248 g82.6%

Dietary Fiber 8.2 g32.7%

Sugars 225.3 g

Protein 56 g111.9%

Vitamin A 13% Vitamin C 3.3%

Calcium 193.2% Iron 42.2%

*Based on a 2000 Calorie diet


In a small bowl, stir sugar and vinegar until sugar is dissolved.
Whisk in mayonnaise and Italian dressing.
Stir in the Parmesan, poppy seeds, pepper and salt until smooth.
Cover and refrigerate.