Poppy Seed Noodles Recipe


Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
Main IngredientInterest Group


 Egg noodles4 Ounce
 Fresh parsley1⁄4 Cup (4 tbs), chopped
 Poppy seeds1 Tablespoon
 Butter1 Tablespoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 157 Calories from Fat 51

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 2.4 g12.2%

Trans Fat 0 g

Cholesterol 31.9 mg

Sodium 106.3 mg4.4%

Total Carbohydrates 21 g7.2%

Dietary Fiber 1.8 g7.2%

Sugars 0.7 g

Protein 5 g9.7%

Vitamin A 8.5% Vitamin C 8.4%

Calcium 7% Iron 6.3%

*Based on a 2000 Calorie diet


1) Into a pot, bring to boil the 3 quarts of water
2) Add the noodles and keep stirring once a while to stop from sticking
3) Cook till the noodles are soft
4) Chop the parsley finely with a sharp knife
5) Drain the cooked noodles into a colander and throw in a little butter
6) Mix in the poppy seeds and with some salt

7) Serve the noodles with pork chops