Poppy Seed Noodles Recipe

These Poppy Seed Noodles are simply mind-blowing, yet easy to make ! Try this simple pasta tossed with margarine and poppy seeds for a light meal. Your suggestions for these Poppy Seed Noodles are welcome !


Difficulty LevelEasyHealth IndexAverage
DishMain Ingredient
Interest Group


 Noodles8 Ounce, uncooked
 Margarine1 Tablespoon
 Poppy seeds1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1004 Calories from Fat 209

% Daily Value*

Total Fat 24 g37.2%

Saturated Fat 5 g25.2%

Trans Fat 0.1 g

Cholesterol 190.5 mg

Sodium 53.1 mg2.2%

Total Carbohydrates 163 g54.4%

Dietary Fiber 8.5 g33.8%

Sugars 4.4 g

Protein 33 g66.1%

Vitamin A 13.5% Vitamin C 0.11%

Calcium 15.2% Iron 26.7%

*Based on a 2000 Calorie diet


Cook noodles in lightly salted boiling water according to package directions; drain.
Place in serving bowl.
Add margarine and poppy seeds; toss lightly.