- Recipes Home
- Interest Groups
Crispy Popovers Recipe
|Sifted all purpose flour||1 Cup (16 tbs)|
|Milk/7 tablespoon. evaporated milk and 7 tablespoon water||14 Tablespoon|
|Melted shortening||1⁄2 Teaspoon|
Serving size: Complete recipe
Calories 742 Calories from Fat 179
% Daily Value*
Total Fat 20 g30.8%
Saturated Fat 7.6 g37.9%
Trans Fat 0 g
Cholesterol 444 mg
Sodium 711 mg29.6%
Total Carbohydrates 107 g35.7%
Dietary Fiber 3.4 g13.5%
Sugars 12.2 g
Protein 32 g64.5%
Vitamin A 15.8% Vitamin C 0%
Calcium 31% Iron 42.8%
*Based on a 2000 Calorie diet
Sift together the flour and salt; then add milk gradually, while beating with a spoon, to make a smooth batter.
Beat eggs until very thick, and add to batter mixture.
Add the shortening, then beat for 2 min with a hand or electric beater.
Fill the hot, greased or oiled muffin pans, or custard cups 2/3 full.
Bake them in a hot oven of 450°F for 30 min.
Then lower the heat to a moderate oven of 350ºF and bake for 10 min longer.