Pop Overs Recipe
Summary
Ingredients
| Eggs | 3 | |
| Milk | 1 Cup (16 tbs) | |
| Butter | 3 Tablespoon, melted | |
| All purpose flour | 1 Cup (16 tbs) | |
| Salt | 1⁄2 Teaspoon |
Nutrition Facts
Serving size
Calories 282 Calories from Fat 133
% Daily Value*
Total Fat 15 g23.1%
Saturated Fat 8 g40.2%
Trans Fat 0 g
Cholesterol 188.4 mg62.8%
Sodium 319.2 mg13.3%
Total Carbohydrates 27 g9%
Dietary Fiber 0.84 g3.4%
Sugars 3.4 g
Protein 10 g19.7%
Vitamin A 10.4% Vitamin C
Calcium 9.1% Iron 12%
*Based on a 2000 Calorie diet
Directions
1) Preheat oven to 400 degrees.
MAKING
2) In a bowl, beat the eggs.
3) Pour in milk and butter slowly and continue beating.
4) Add flour and salt to beat in.
5) In greased muffin tins, pour the batter.
6) Place inside oven to bake for 40 minutes.
7) Slit the sides and return to oven for 10 minutes.
SERVING
8) Serve the pop overs warm by adding little butter on top.
Chef
