Poor Man Steak Recipe


Difficulty LevelEasyCuisine
Main Ingredient


 Ground beef3 Pound
 Cracker crumbs1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Cream of mushroom soup1 Can (10 oz)

Nutrition Facts

Serving size: Complete recipe

Calories 4667 Calories from Fat 3461

% Daily Value*

Total Fat 384 g590.9%

Saturated Fat 135.9 g679.6%

Trans Fat 0 g

Cholesterol 960 mg

Sodium 3480.2 mg145%

Total Carbohydrates 83 g27.8%

Dietary Fiber 4.9 g19.8%

Sugars 19 g

Protein 238 g475%

Vitamin A 1.6% Vitamin C

Calcium 3.4% Iron 84.2%

*Based on a 2000 Calorie diet


Combine ground beef, cracker crumbs, water and season to taste.
Form into serving size patties and brown in skillet.
Remove browned beef and put in oven roaster.
Spread soup on top and bake covered.