Poor Man Steak Recipe
Ingredients
| Ground beef | 3 Pound | |
| Cracker crumbs | 1 Cup (16 tbs) | |
| Water | 1 Cup (16 tbs) | |
| Cream of mushroom soup | 1 Can (10 oz) |
Nutrition Facts
Serving size: Complete recipe
Calories 4667 Calories from Fat 3461
% Daily Value*
Total Fat 384 g590.9%
Saturated Fat 135.9 g679.6%
Trans Fat 0 g
Cholesterol 960 mg320%
Sodium 3480.2 mg145%
Total Carbohydrates 83 g27.8%
Dietary Fiber 4.9 g19.8%
Sugars 19 g
Protein 238 g475%
Vitamin A 1.6% Vitamin C
Calcium 3.4% Iron 84.2%
*Based on a 2000 Calorie diet
Directions
Form into serving size patties and brown in skillet.
Remove browned beef and put in oven roaster.
Spread soup on top and bake covered.
Chef
