- Recipes Home
- Interest Groups
Pomegranate Salad Recipe
|Raspberry gelatin||3 Ounce (1 Package, Jello)|
|Canned crushed pineapple||8 Ounce (1 Small Can)|
|Pomegranate kernels||1 1⁄2 Cup (24 tbs)|
|Sour cream||1⁄2 Cup (8 tbs)|
|Mayonnaise||1⁄2 Cup (8 tbs)|
Serving size: Complete recipe
Calories 1515 Calories from Fat 1013
% Daily Value*
Total Fat 113 g174.3%
Saturated Fat 21.5 g107.6%
Trans Fat 0 g
Cholesterol 138.4 mg
Sodium 613.5 mg25.6%
Total Carbohydrates 121 g40.4%
Dietary Fiber 16.7 g66.7%
Sugars 100.2 g
Protein 10 g20.4%
Vitamin A 13.2% Vitamin C 62.9%
Calcium 16.2% Iron 7.1%
*Based on a 2000 Calorie diet
When starting to jell, add pineapple and pomegranate kernels.
Pour into 8" x 11" pyrex dish and refrigerate until set.
Top with mixture of sour cream and mayonnaise.
Cut into squares and serve on lettuce leaf.