Pomegranate Pineapple Tini Recipe Video

Summary

CuisineCourse
MethodDish
Main Ingredient, Interest Group, ,

Ingredients

 Pomegranate seeds/Null1⁄2 Cup (8 tbs) (Null)
 Diced pineapple/Null2 Cup (32 tbs) (Null)
 Water/Null3 Cup (48 tbs) (Null)

Nutrition Facts

Serving size: Complete recipe

Calories 72 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.1 g0.52%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.6 mg0.1%

Total Carbohydrates 16 g5.4%

Dietary Fiber 3.5 g13.9%

Sugars 11.9 g

Protein 1 g2.9%

Vitamin A Vitamin C 14.8%

Calcium 0.9% Iron 1.4%

*Based on a 2000 Calorie diet

Directions

Place in blender and mix.

For breakfast smoothie: add 1 tsp maca powder

For evening cocktail: No maca, add 1 oz. organic citrus vodka
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