Polynesian Rice Recipe
Ingredients
| Regular long grain rice | 2 Cup (32 tbs) | |
| Chopped onion | 3 Tablespoon | |
| Soya sauce | 3 Tablespoon | |
| Chicken bouillon cubes | 4 | |
| Boiling water | 4 Cup (64 tbs) | |
| Chopped parsley | 1 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1418 Calories from Fat 22
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.71 g3.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6333.2 mg263.9%
Total Carbohydrates 308 g102.8%
Dietary Fiber 6.4 g25.7%
Sugars 3.2 g
Protein 30 g60.3%
Vitamin A 25.3% Vitamin C 38.8%
Calcium 17.2% Iron 27%
*Based on a 2000 Calorie diet
Directions
Combine rice, onion and soya sauce in a 2-qt. casserole.
Dissolve bouillon cubes in 1/2 cup of the boiling water and add to rice.
Add remaining 3 1/2 cups of boiling water.
Cover and bake 30 minutes.
Remove cover and continue baking 15 minutes more or until all liquid has disappeared.
Sprinkle with parsley.
Chef
