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Polynesian Meatballs Recipe
|Lean ground beef||1 Pound|
|Onion||1 Medium, diced|
|Ground ginger||1⁄8 Teaspoon|
|Bread crumbs||1⁄2 Cup (8 tbs)|
|Egg||1 , beaten|
|Condensed tomato soup||2 Can (20 oz)|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Pineapple chunks||1 Can (10 oz) (Drained)|
Serving size: Complete recipe
Calories 1903 Calories from Fat 373
% Daily Value*
Total Fat 42 g64.5%
Saturated Fat 15.8 g79%
Trans Fat 0 g
Cholesterol 471.5 mg
Sodium 4453.4 mg185.6%
Total Carbohydrates 271 g90.2%
Dietary Fiber 7.8 g31.4%
Sugars 218.4 g
Protein 110 g219.8%
Vitamin A 42.2% Vitamin C 116.7%
Calcium 20.4% Iron 69%
*Based on a 2000 Calorie diet
Shape into walnut size meatballs.
Place meatballs into 3 quart glass casserole.
Cover, partially cook on roast (7) for 5 minutes, stirring once during cooking.
Meanwhile, in large mixing bowl, mix together condensed tomato soup, brown sugar, remaining onion and pineapple chunks and add to partially cooked meatballs.
Stir well, being careful not to break up meatballs.
Cover, cook on roast (7) for 15 minutes, stirring twice during cooking.