Polynesian Bars (Sugar Free) Recipe
Polynesian Bars (Sugar Free) is an irresistible recipe that you simply can't resist. Try this Polynesian Bars dish; I am sure you will have a huge fan following for this one!
Ingredients
| 1 1/2 Cups Flour, whole wheat & unbleached | ||
| Rolled oats | 1 1/2 Cup (16 tbs) | |
| Salt | 1/2 Teaspoon | |
| Soft margarine | 3/4 Cup (16 tbs) | |
| Unsweetened coconut | 1/2 Cup (16 tbs) | |
| Nuts | 1/2 Cup (16 tbs), chopped | |
| Dates | 4 Cup (16 tbs), chopped (Filling:) | |
| 1 No. 2 Can Unsweetened, Crushed Pineapple | ||
| Water | 1/4 Cup (16 tbs) (Filling:) | |
| Vanilla | 1 Teaspoon (Filling:) | |
Directions
Combine filling ingredients and cook until thick and smooth.
Combine remaining ingredients to form a crumb mixture; pat half of crumb mixture into greased pyrex pan, 9 x 12, firmly.
Add date mixture and then remaining topping.
Pat down well.
Bake at 350 degrees for 30 minutes, or until light brown.
Let cool and cut into squares.
For those trying to avoid fats, substitute 1/4 cup margarine with 1 cup orange juice.
For a more tangysweet flavor, use two cups chopped, dried apricots and 2 cups of chopped dates instead of 4 cups chopped dates in the filling.
Combine remaining ingredients to form a crumb mixture; pat half of crumb mixture into greased pyrex pan, 9 x 12, firmly.
Add date mixture and then remaining topping.
Pat down well.
Bake at 350 degrees for 30 minutes, or until light brown.
Let cool and cut into squares.
For those trying to avoid fats, substitute 1/4 cup margarine with 1 cup orange juice.
For a more tangysweet flavor, use two cups chopped, dried apricots and 2 cups of chopped dates instead of 4 cups chopped dates in the filling.
Chef
