Polynesian Sweet Sour Meatballs Recipe

Sweet and Sour Meatballs
submitted by bahuja2001 at ifood.tv

Summary

Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Round - 1 lb. Ground
 Egg1
 Flour2 Tablespoon
 Salt1/2 Teaspoon
 Pepper1 Dash
 Oil3 Tablespoon
 Chicken bouillon - 1 cup
 Green peppers - 2 large, cut in small pieces
 Canned pineapple - 4 slices, cut in pieces
 Cornstarch3 Tablespoon
 Sugar1/2 Cup (16 tbs)
 Soy sauce1 Tablespoon
 Vinegar1/2 Cup (16 tbs)
 Pineapple juice1/2 Cup (16 tbs)

Directions

GETTING READY
1. Shape meat into 16 balls.

MAKING
2. In a bowl combine egg, flour, salt and pepper to make a smooth batter.
3. in a large skillet, heat oil then dip meatballs in batter and fry until brown on all sides.
4. Remove from pan and keep warm pouring out all but 1 tablespoon of fat.
5. Add 1/2 cup of the bouillon, the green peppers and the pineapple.
6. With cover, cook over medium heat for 5 minutes.
7. In a cup blend cornstarch, sugar, soy sauce, vinegar, pineapple juice and remaining bouillon.
8. Add to skillet and cook, stirring constantly, until mixture comes to a boil and thickens.
9. Return meatballs to sauce and heat.

SERVING
10. Serve the meatballs in sauce with rice.
Quantcast