Polynesian Lamb Patties Recipe

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings3
CuisineCourse
MethodMain Ingredient

Ingredients

 Lean ground lamb1 1⁄2 Pound (From Leg Or Shoulder)
 Egg1
 Salt1 1⁄4 Teaspoon
 Black pepper1 Dash
 Skim milk2 Tablespoon
 Pineapple slices and juice6 , drained (unsweetened)

Nutrition Facts

Serving size

Calories 667 Calories from Fat 494

% Daily Value*

Total Fat 55 g84.3%

Saturated Fat 23.6 g118.2%

Trans Fat 0 g

Cholesterol 236.3 mg

Sodium 969.8 mg40.4%

Total Carbohydrates 0.7 g0.23%

Dietary Fiber 0.03 g0.11%

Sugars 0.6 g

Protein 40 g80%

Vitamin A 1.6% Vitamin C 0.2%

Calcium 5.8% Iron 21.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, mix the meat with egg, salt, pepper and milk and divide into six equal portions
2. Form these portions into patties about the size of pineapple rings and and place the patties in a broiler, about four inches away from the heat source and
3. Broil for five minutes or more until the top turns slighly brown
4. Spread the pineapple slices on a nonstick baking sheet adn broil them along with the patties till golden
5. When the patties are done, add them on top of the pineapple slices and broil fro another five minutes

SERVING
6. Serve as per your tastes
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