Polynesian Crown Roast Recipe

Polynesian Crown Roast picture

Summary

Preparation Time20 MinCooking Time1 Hr 0 Min
Ready In1 Hr 20 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 Crown pork roast1 (Sixteen Chop)
 Celery1 1⁄2 Cup (24 tbs)
 Onion1 Small, chopped to make 1/4 cup
 Butter4 Tablespoon
 Ground lean pork1⁄2 Pound
 Cooked rice1 1⁄2 Cup (24 tbs)
 Chutney1⁄4 Cup (4 tbs), removed and chopped
 Salt3⁄4 Teaspoon
 All purpose flour1⁄4 Cup (4 tbs), sifted
 Curry powder1 1⁄2 Teaspoon
 Thyme leaf1⁄2 Teaspoon, crushed
 Parsley2 Tablespoon, finely chopped

Nutrition Facts

Serving size

Calories 261 Calories from Fat 121

% Daily Value*

Total Fat 14 g20.9%

Saturated Fat 6.4 g31.8%

Trans Fat 0 g

Cholesterol 57.4 mg

Sodium 341.7 mg14.2%

Total Carbohydrates 21 g7.1%

Dietary Fiber 1.7 g7%

Sugars 1.5 g

Protein 13 g27%

Vitamin A 22.2% Vitamin C 18.8%

Calcium 3.6% Iron 9.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Into a shallow baking pan, place the roast with the rib ends facing up
2) Using foil, wrap up the bones to prevent them from burning while roasting
3) Roast the meat in the oven at 325 F for 1 hour
4) Into a frying pan, dab in the butter and saute the celery and onion till soft
5) Using a slotted spoon, remove and keep aside
6) Using the hands, shape the ground pork into a patty
5) Into the frying pan, fry the pork patty for about 5minutes on each side
6) Break the patty into chunks
7) Add to it the onion mixture, rice, chutney, parsley, curry powder, salt, thyme and toss to combine well
8) Pack into the hollow of the pork
0) Roast the meat till it is cooked through
11) Remove the foil and keep the meat onto a serving platter warmed
12) Drain the drippings from the roasting pan into a measuring jar measuring up to 2 cups
12) Take about 1/4 cup of the drippings and then add 2 cups of water
13) Add in the flour and cock the flour till it thickens

SERVING
14) Carve the meat into slices and serve with the sauce
Quantcast