- Recipes Home
- Interest Groups
Polynesian Casserole Recipe
|Canned pineapple tidbits||13 1⁄2 Ounce, drained, reserving liquid|
|Cubed cooked ham/Luncheon meat||3 Cup (48 tbs)|
|Sliced cooked sweet potato||2 Cup (32 tbs)|
|Firmly packed brown sugar||1⁄3 Cup (5.33 tbs)|
|Flour||1⁄4 Cup (4 tbs)|
|Curry powder||1⁄4 Teaspoon|
|Water||1⁄2 Cup (8 tbs)|
|All purpose flour||1 Cup (16 tbs) (Pillsbury'S Best)|
|Baking powder||2 Teaspoon|
|Chopped macadamia nuts/Chopped almonds||1⁄2 Cup (8 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Eggs||2 , separated|
|Butter||2 Tablespoon, melted|
Serving size: Complete recipe
Calories 3346 Calories from Fat 1029
% Daily Value*
Total Fat 118 g181.7%
Saturated Fat 39.4 g197.2%
Trans Fat 0 g
Cholesterol 498.8 mg
Sodium 1676.5 mg69.9%
Total Carbohydrates 389 g129.8%
Dietary Fiber 33.1 g132.3%
Sugars 185.3 g
Protein 201 g402.8%
Vitamin A 1872.1% Vitamin C 158.2%
Calcium 124.9% Iron 92.1%
*Based on a 2000 Calorie diet
Combine brown sugar, flour, curry powder and pepper.
Add water to reserved pineapple syrup to make 1 cup.
Blend into brown sugar mixture with vinegar.
Pour over casserole.
Bake at 375° for 20 minutes.
Pour Topping over casserole, spreading to cover.
Bake 20 to 25 minutes longer or until golden brown.
Topping Combine flour, sugar, baking powder, salt and nuts in mixing bowl.
Blend milk, egg yolks and butter.
Add to dry ingredients.
Stir just until moistened.
Beat egg whites until stiff, but not dry.
Fold into batter.