Polynesian Beef Recipe
Ingredients
| 1 1/2 pounds boned beef chuck, cut into 1-inch cubes | ||
| 1 1/2 cups beef bouillon | ||
| 1 1/2 cups canned pineapple chunks, no sugar added, drained, reserve juice | ||
| Onion | 3 Ounce, grated | |
| Soy sauce | 1 Tablespoon | |
| Cider vinegar | 1 Tablespoon | |
| Garlic | 1 Clove (5gm), pressed | |
| Root ginger | 1/2 inch, mashed | |
| Salt | 1/4 Teaspoon | |
| Dry mustard | 1/4 Teaspoon | |
| 2 teaspoons cornstarch, dissolved in 2 tablespoons water | ||
| 1 1/2 cups cooked enriched rice | ||
| Parsley | 1 Tablespoon, chopped | |
Directions
Broil beef on rack, 5 to 8 minutes, turning to brown all sides.
In bowl combine bouillon, pineapple juice, onion, soy sauce, vinegar, garlic, ginger, salt, and mustard.
Add beef.
Cover; refrigerate overnight.
Transfer beef and marinade to saucepan and simmer about 30 minutes or until beef is tender.
Stir in cornstarch and simmer until thickened.
Add pineapple; cook 3 minutes.
Divide evenly into 3 portions.
Serve each portion over 1/2 cup hot rice.
Sprinkle with parsley.
In bowl combine bouillon, pineapple juice, onion, soy sauce, vinegar, garlic, ginger, salt, and mustard.
Add beef.
Cover; refrigerate overnight.
Transfer beef and marinade to saucepan and simmer about 30 minutes or until beef is tender.
Stir in cornstarch and simmer until thickened.
Add pineapple; cook 3 minutes.
Divide evenly into 3 portions.
Serve each portion over 1/2 cup hot rice.
Sprinkle with parsley.
Chef
