Polynesian Bean & Wiener Bake Recipe


Difficulty LevelVery EasyCuisine
Main Ingredient


 Apple1 Medium, chopped
 Onion1⁄2 Cup (8 tbs), chopped
 Butter/Margarine1 Tablespoon
 Cornstarch1 Tablespoon
 Canned kidney beans12 Ounce, drained (2 Can)
 Canned baked beans16 Ounce (1 Can)
 Wieners1⁄2 Pound, cut into pieces
 Molasses2 Tablespoon
 Vinegar2 Tablespoon
 Dry mustard1⁄2 Teaspoon
 Salt1⁄4 Teaspoon
 Pepper1⁄8 Teaspoon
 Canned pineapple chunks8 1⁄4 Ounce, drained (1 Can)

Nutrition Facts

Serving size: Complete recipe

Calories 1959 Calories from Fat 757

% Daily Value*

Total Fat 84 g130%

Saturated Fat 36.5 g182.6%

Trans Fat 0 g

Cholesterol 159.3 mg

Sodium 4043.6 mg168.5%

Total Carbohydrates 253 g84.4%

Dietary Fiber 47.4 g189.5%

Sugars 117.1 g

Protein 67 g134.3%

Vitamin A 18.7% Vitamin C 61.7%

Calcium 55.1% Iron 49%

*Based on a 2000 Calorie diet


In 2-qt casserole combine apple, onion, butter and cornstarch.
Microwave at High 2 1/2 to 3 minutes or until tender.
Add remaining ingredients.
Microwave at High 8 to 10 minutes, or until sauce is thickened and casserole is heated through, stirring once or twice during cooking.