Tomato Pollo Part 2 – Complete Dish Recipe Video
Ingredients
| Chicken breast | 1 Kilogram | |
| Sliced onion | 1 Cup (16 tbs) | |
| Sliced sweet bell pepper | 1 Cup (16 tbs) | |
| Paprika | 2 Tablespoon | |
| Tomato chunks | 700 Gram | |
| Tomato sauce | 200 Milliliter | |
| Chicken powder | 1 Tablespoon (You Can Use Chicken Broth Cube) | |
| Basil | 1 Tablespoon | |
| Olive oil | 2 Tablespoon | |
| Brown sugar | 3 Tablespoon | |
| Garlic powder | 1 Teaspoon | |
| Black pepper powder | 1⁄2 Teaspoon | |
| Black pepper powder | 1⁄2 Teaspoon | |
| Salt | 1 Teaspoon | |
| Salt | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2425 Calories from Fat 645
% Daily Value*
Total Fat 73 g111.7%
Saturated Fat 15.4 g76.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6370.4 mg265.4%
Total Carbohydrates 140 g46.8%
Dietary Fiber 30.6 g122.2%
Sugars 88.2 g
Protein 320 g640.5%
Vitamin A 470.5% Vitamin C 247.5%
Calcium 22.9% Iron 72.1%
*Based on a 2000 Calorie diet
Directions
After 2 minutes is over, add the fresh tomato chunks, tomato sauce, paprika, chicken powder, black pepper powder, basil, brown sugar, mix well, place cover and cook for 10 minutes.
Once sauce is ready add the chicken, salt if needed, mix well, cover the pan, decrease to medium heat and cook the chicken within the sauce for 12 minutes, remove and serve.
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Editors Review
Here is part 2 of pollo with tomato recipe video series. Here the chef provides step by step instructions to make sauce and then combined it with seasoned chicken. Nice recipe and is definitely a nice quick fix for the summer month party menu!Chef
