Polio Al Forno Con Limone Recipe


MethodMain Ingredient


 Chicken4 Pound
 Olive oil4 Tablespoon
 Tarragon1 Teaspoon
 Salt1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3944 Calories from Fat 2349

% Daily Value*

Total Fat 262 g402.5%

Saturated Fat 65.8 g328.8%

Trans Fat 0 g

Cholesterol 1215.6 mg405.2%

Sodium 3125.1 mg130.2%

Total Carbohydrates 15 g5%

Dietary Fiber 5.8 g23.3%

Sugars 0 g

Protein 370 g740.5%

Vitamin A 40.8% Vitamin C 153%

Calcium 32.9% Iron 95.1%

*Based on a 2000 Calorie diet


Preheat oven to 350°F./180°C.
Wash chicken inside and out, and dry thoroughly.
Rub skin with oil, sprinkle with tarragon and salt, and place in roasting pan.
Cut lemons in half and squeeze juice over the top of the bird.
Cut halves into smaller pieces and place in pan.
Roast in oven for 1/2-2 hours, basting occasionally.
Remove chicken and let sit for 10 minutes before carving to let the juices settle.