Polenta Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group
Healthy

Ingredients

 Skim milk1 Cup (16 tbs)
 Dried basil1/4 Teaspoon
 Water2 1/2 Cup (16 tbs)
 1/4 cup nonfat Parmesan cheese
 Yellow cornmeal1 Cup (16 tbs)

Directions

Place milk, water, cornmeal, and basil in a 3-quart microwave-safe casserole.
Cover with vented plastic wrap.
Microwave on high for 5 minutes.
Stir.
Microwave on high for 5 more minutes.
Polenta should be thickened and almost all of the water should be absorbed.
Stir in the Parmesan cheese.
Cover and let stand for 5 minutes or until polenta is firm.
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