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Poached Haddock Recipe
|Haddock||7 Pound, dressed|
|Vinegar||1⁄2 Cup (8 tbs)|
|Melted butter||1⁄2 Cup (8 tbs)|
|Parsley||1⁄4 Cup (4 tbs), minced|
Serving size: Complete recipe
Calories 3565 Calories from Fat 978
% Daily Value*
Total Fat 111 g170.2%
Saturated Fat 59.6 g298.1%
Trans Fat 0 g
Cholesterol 2042.1 mg680.7%
Sodium 2192.6 mg91.4%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0.54 g2.1%
Sugars 0.3 g
Protein 602 g1203.6%
Vitamin A 115.5% Vitamin C 33.3%
Calcium 110.2% Iron 190.7%
*Based on a 2000 Calorie diet
Place haddock in shallow pan; add boiling salted water just to cover haddock.
Add vin- egar; bring to a boil.
Reduce heat; simmer, covered, for 30 minutes.
Remove haddock from liquid; place on heated platter.
Remove cheesecloth carefully; keep haddock warm.
Combine butter, parsley and pepper; pour over haddock.