Easy Poached Eggs With Curry Sauce Recipe
Ingredients
| Butter | 1 Tablespoon | |
| Salt | 1⁄2 Teaspoon | |
| Pepper | 1⁄8 Teaspoon | |
| Onion | 1⁄2 Small, minced | |
| Egg yolk | 1 | |
| Flour | 1 Tablespoon | |
| Cream | 1 Tablespoon | |
| Curry powder | 1 Teaspoon | |
| Eggs | 6 | |
| Stock | 1 Cup (16 tbs) (or water) |
Nutrition Facts
Serving size
Calories 129 Calories from Fat 74
% Daily Value*
Total Fat 8 g12.6%
Saturated Fat 3.3 g16.3%
Trans Fat 0 g
Cholesterol 248.3 mg82.8%
Sodium 299.9 mg12.5%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.52 g2.1%
Sugars 1.8 g
Protein 8 g16.3%
Vitamin A 7.1% Vitamin C 1.5%
Calcium 4.4% Iron 7.6%
*Based on a 2000 Calorie diet
Directions
Add the flour and curry powder and mix thoroughly.
Add the stock or water.
Cook until the mixture thickens and is smooth.
Add salt and pepper.
Meanwhile poach 6 eggs and place on rounds of buttered toast.
Add to the curry sauce, the egg yolk and cream beaten together, and pour the sauce over the eggs.
Serve at once.
Chef
