Poached River Trout Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Court bouillon1
 River trout2 Pound, scaled and gutted (Four 1/2 Pound Pieces)

Nutrition Facts

Serving size: Complete recipe

Calories 1348 Calories from Fat 541

% Daily Value*

Total Fat 60 g92.2%

Saturated Fat 10.4 g52.1%

Trans Fat 0 g

Cholesterol 526.2 mg

Sodium 1401.7 mg58.4%

Total Carbohydrates 1 g0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 188 g376.8%

Vitamin A 10.3% Vitamin C 7.6%

Calcium 39% Iron 75.6%

*Based on a 2000 Calorie diet

Directions

Bring the bouillon to a rapid boil.
Add the trout and continue to cook rapidly for 10 minutes.
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