Poached Ricotta Pears Recipe

Summary

Cooking Time30 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodSpeciality
Main IngredientHealthy

Ingredients

 4 pears, cored, peeled and halved
 Red wine2 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Artificial sweetener2 Tablespoon
 Cinnamon stick1
 Prune and ricotta filling
 Prunes1/4 Cup (16 tbs), halved
 Water2 Tablespoon
 3/4 cup reduced-fat ricotta cheese
 Vanilla essence1/2 Teaspoon
 Orange rind1 Teaspoon, grated
 Artificial sweetener1 Tablespoon

Directions

1. To make filling, place prunes and water in a saucepan. Bring to the boil. Remove pan from heat. Cool.
2. Place ricotta cheese, vanilla essence, orange rind and sweetener in a food processor. Process until light and fluffy. Fold in prunes with 1-2 teaspoons of their liquid. Set aside.
3. Preheat oven to 180°C / 360°F / Gas 4. Cut a sliver off the curved side of each pear so they sit flat. Place pears in a deep frying pan, cavity side up.
4. Combine wine, water and sweetener. Pour over pears to cover. Add cinnamon stick. Cover. Bring to simmering. Simmer for 10-15 minutes or until pears are just tender.
5. Using a slotted spoon, transfer pears to a baking dish. Spoon filling into cavities. Bake for 10 minutes or until filling is set.
6. Bring liquid remaining in frying pan to the boil. Boil until reduced to a glaze consistency. Serve with pears.
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