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Poached Liver Recipe
|Calf liver||1 1⁄2 Pound (Unsliced)|
|Celery rib with leaves||3 , cut into 2 inch pieces|
|Dehydrated onion flakes||1 Tablespoon|
|Black peppercorns||6 , crushed|
Serving size: Complete recipe
Calories 1017 Calories from Fat 292
% Daily Value*
Total Fat 24 g37.6%
Saturated Fat 0.1 g0.5%
Trans Fat 0 g
Cholesterol 2256 mg
Sodium 1603 mg66.8%
Total Carbohydrates 42 g14.2%
Dietary Fiber 4 g15.8%
Sugars 7.9 g
Protein 147 g293.2%
Vitamin A 5288% Vitamin C 51.9%
Calcium 11.2% Iron 249.1%
*Based on a 2000 Calorie diet
Add enough water to barely cover meat.
Bring to a boil; cover and reduce heat; simmer about 45 minutes or until liver is no longer pink in center when slashed.
Remove from liquid and serve hot, or cool in liquid, cover, and refrigerate.
Remove from liquid and serve cold.