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Poached Glazed Lamb Shoulder Recipe
|Lamb shoulder||3 Pound, rolled (About 1 1/2 Kilogram)|
|Butter/Margarine||60 Milliliter (About 1/4 Cup)|
|Garlic||2 Clove (10 gm), finely chopped|
|Thyme||1 Teaspoon (About 5 Milliliter)|
|Flour||15 Milliliter (About 1 Tablespoon)|
|Salt||1 Teaspoon (About 5 Milliliter)|
|Pepper||1⁄4 Teaspoon (About 1 Milliliter)|
|Lemon juice||15 Milliliter (About 1 Tablespoon)|
|Mint jelly/Currant jelly||125 Milliliter (About 1/2 Cup)|
Serving size: Complete recipe
Calories 4384 Calories from Fat 2997
% Daily Value*
Total Fat 333 g513%
Saturated Fat 155.4 g777.1%
Trans Fat 0 g
Cholesterol 1095.3 mg
Sodium 2812.8 mg117.2%
Total Carbohydrates 106 g35.5%
Dietary Fiber 3.7 g14.9%
Sugars 65 g
Protein 232 g463.8%
Vitamin A 35% Vitamin C 53.4%
Calcium 27% Iron 129.5%
*Based on a 2000 Calorie diet
€¢ Remove from refrigerator and let stand one hour on kitchen counter. Do not remove liquid that may have accumulated in the bottom of the dish.
€¢ Cover with plastic wrap. Microwave 15 minutes at HIGH, then reduce to MEDIUM and microwave 50 minutes. Turn the meat and let stand 20 minutes in the juice.
€¢ Remove meat from baking dish.
€¢ To the liquid in the dish add the lemon juice and the mint or currant jelly. Stir well. Do not cover, microwave at HIGH 2 to 4 minutes, or until the juice thickens, stirring twice during the cooking.
€¢ Pour over the meat and baste it 7 or 8 times.
€¢ If necessary, heat roast 3 minutes at MEDIUM.