Poached Fish Steak With Anchovy Sauce Recipe
Ingredients
| Halibut | 3 Pound | |
| Peppercorns | 8 | |
| Lemon juice | 1 Tablespoon | |
| Beer | 1 1⁄2 Cup (24 tbs) | |
| Bay leaf | 1 |
Nutrition Facts
Serving size: Complete recipe
Calories 2696 Calories from Fat 1700
% Daily Value*
Total Fat 188 g289.9%
Saturated Fat 32.9 g164.7%
Trans Fat 0 g
Cholesterol 625.9 mg208.6%
Sodium 1103.4 mg46%
Total Carbohydrates 15 g5.1%
Dietary Fiber 0.32 g1.3%
Sugars 0.4 g
Protein 197 g394.7%
Vitamin A 16.8% Vitamin C 12.3%
Calcium 6.5% Iron 52.7%
*Based on a 2000 Calorie diet
Directions
Cover in skillet with boiling beer.
Add peppercorns, bay leaf, and lemon juice and simmer for about 10 minutes.
Chef
