Poached Fish Fillets Italian Style Recipe

Summary

Preparation Time25 MinCooking Time25 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings3
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Water2 Cup (16 tbs)
 Onion1
 Parsley1 Tablespoon, minced
 Cloves2
 Bay leaf1
 Cider vinegar1 Tablespoon
 Olive oil1 Tablespoon
 Fish fillets1 1/2 Pound
 Lemon wedges - to garnish

Directions

MAKING
1. In a large skillet with a lid, add water, onion, parsley, cloves, bay leaves, cvinegar nad oil and bring it to a boil
2. Turn the heat down and simmer for fifteen minutes; discard the bay leaves and cloves
3. Cut the fish into four serving sized pieces and place them in the liquid and simmer with the lid on for ten minutes until just opaque

SERVING
4. Serve hot along with broth and lemon wedges
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