Poached Eggs Southern Recipe


Difficulty LevelEasyHealth IndexHealthy
MethodMain Ingredient


 Poached eggs4
 Buttered toast slices4
 Boiled ham slices4
 Cream of celery soup1 Cup (16 tbs) (Canned / Homemade)
 Chopped parsley2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1069 Calories from Fat 516

% Daily Value*

Total Fat 58 g88.6%

Saturated Fat 11.3 g56.4%

Trans Fat 0 g

Cholesterol 844 mg

Sodium 3356.2 mg139.8%

Total Carbohydrates 80 g26.7%

Dietary Fiber 12.1 g48.4%

Sugars 8.1 g

Protein 54 g107.4%

Vitamin A 84.5% Vitamin C 66.5%

Calcium 19.6% Iron 30.7%

*Based on a 2000 Calorie diet


1. Poach the eggs.
2. Have ready the slices of toast spread with butter. Place a slice of ham on each slice of toast. Top each with a poached egg, and pour 3 or more tablespoons of hot celery soup over each poached egg.
3. Garnish with chopped parsley.