Poached Eggs For 4 Recipe
Ingredients
| Hot water | 2 Quart | |
| Salt | 2 Teaspoon | |
| White vinegar | 1⁄2 Teaspoon | |
| Eggs | 8 |
Nutrition Facts
Serving size: Complete recipe
Calories 572 Calories from Fat 358
% Daily Value*
Total Fat 40 g61.2%
Saturated Fat 12.4 g62%
Trans Fat 0 g
Cholesterol 1691.8 mg563.9%
Sodium 4530.4 mg188.8%
Total Carbohydrates 3 g1%
Dietary Fiber 0 g
Sugars 3.1 g
Protein 50 g100.7%
Vitamin A 39% Vitamin C
Calcium 27.1% Iron 40.9%
*Based on a 2000 Calorie diet
Directions
2. Carefully break eggs into boiling water, 1 at a time.
3. Heat, covered, in Microwave Oven 4 (5) minutes or until almost done.
4 Allow eggs to stand at room temperature 3 to 4 (4 to 5) minutes to finish cooking.
If necessary, return to Microwave Oven for 30 seconds to 1 minute (40 sec. to 1 1/4 min.) additional cooking to reach desired degree of doneness.
Chef
