Easy Poached Eggs Using Vinegar Recipe
Summary
Ingredients
| Eggs | 4 | |
| Water | 1 1⁄2 Cup (24 tbs) | |
| White vinegar | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 71 Calories from Fat 45
% Daily Value*
Total Fat 5 g7.6%
Saturated Fat 1.5 g7.7%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 70 mg2.9%
Total Carbohydrates 0.38 g0.13%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 6 g12.6%
Vitamin A 4.9% Vitamin C
Calcium 2.6% Iron 5.1%
*Based on a 2000 Calorie diet
Directions
1) Take a 2-quart casserole, combine water and vinegar in it and microwave for 5 to 6 minutes at Power Hi until water boils.
2) Crack each egg into a separate custard cup and slide eggs, one at a time, into hot water.
3) Cover this with plastic wrap tightly and microwave for 1 1/2 to 2 minutes at Power 5 until whites are set and yolks are soft-set.
4) Leave to stand, covered, for 1 minute and with a slotted spoon, remove them from cooking liquid.
SERVING
5) Use it as required.
Chef
