Boiled Poached Eggs Recipe Video
Ingredients
| White wine vinegar | 1 Cup (16 tbs) | |
| Salt | 1 Tablespoon | |
| Water | 2 Quart | |
| Eggs | 4 |
Nutrition Facts
Serving size
Calories 166 Calories from Fat 89
% Daily Value*
Total Fat 10 g15.3%
Saturated Fat 3.1 g15.5%
Trans Fat 0 g
Cholesterol 423 mg141%
Sodium 3056.5 mg127.4%
Total Carbohydrates 1 g0.4%
Dietary Fiber 0 g
Sugars 0.8 g
Protein 13 g25.3%
Vitamin A 9.7% Vitamin C 1%
Calcium 6.2% Iron 13.3%
*Based on a 2000 Calorie diet
Directions
2. Crack eggs and poach for 3-7 minutes.
3. You can serve it as it is or use it as an ingredient.
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