Poached Egg In Bouillon Recipe
Ingredients
| Water | 3⁄4 Cup (12 tbs) | |
| Instant chicken or beef broth and seasoning mix | 1 Tablespoon (1 Envelope) | |
| Toast | 1 | |
| Dehydrated onion flakes | 1⁄4 Teaspoon | |
| Egg | 1 | |
| Herbs/Minced capers | 1⁄2 Teaspoon, minced (Fresh Or Dried, To Taste) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 198 Calories from Fat 55
% Daily Value*
Total Fat 6 g9.4%
Saturated Fat 1.6 g7.8%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 1705.6 mg71.1%
Total Carbohydrates 24 g8.1%
Dietary Fiber 0.57 g2.3%
Sugars 1.7 g
Protein 12 g23.9%
Vitamin A 4.9% Vitamin C 1.6%
Calcium 4.7% Iron 11.6%
*Based on a 2000 Calorie diet
Directions
Stir, top with a slice of toast, add onion flakes, and open an egg onto the toast.
Sprinkle with salt and pepper, if desired, and with your choice of herbs.
Cover pan and poach egg for a few minutes over low heat (or bake at 375° F. in covered casserole) until done to taste.
Chef
