Poached Bass Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 1 6-pound striped bass
 Carrot1 , chopped (COURT BOUILLON:)
 1 onion stuck with 2 cloves
 Garlic3 Clove (5gm) (COURT BOUILLON:)
 Ground pepper1 Tablespoon (COURT BOUILLON:)
 White wine2 Cup (16 tbs) (COURT BOUILLON:)
 Lemon1 , sliced (COURT BOUILLON:)
 Water
 Watercress or parsley
 Lemon wedges
 Hollandaise sauce or melted butter

Directions

GETTING READY
1) At the thickest point, measure the fish’s thickness.
2) In a piece of cheesecloth or foil, arrange the fish with the ends protruding from the pan or poacher. This will make it easy to lift out the fish once it is done.

MAKING
3) In a fish poacher or a long pan, put all the ingredients for the court bouillon. Bring the mixture to a boil.
4) Reduce the heat and gently cook over low heat for 10 minutes.
5) Put the prepared fish carefully into the simmering bouillon. If required, add water to cover the fish.
6) Once the mixture comes back to a simmer, cook it for about 10 minutes per measured inch.
6) Take the fish out of the broth and remove the cheesecloth carefully.
7) On a serving platter, arrange the fish and add parsley or watercress and wedges of lemon.

SERVING
8) Serve hot with Hollandaise sauce or melted butter.
Quantcast