Plum Fool Recipe
Ingredients
| Plums | 1 1⁄2 Pound | |
| Corn flour | 4 Tablespoon | |
| Cinnamon stick | 1 Small | |
| Cold water | 1 1⁄2 Pint | |
| Lemon rind | 1 Teaspoon | |
| Cloves | 2 | |
| Butter | 1 Tablespoon | |
| Sugar | To Taste |
Nutrition Facts
Serving size: Complete recipe
Calories 660 Calories from Fat 123
% Daily Value*
Total Fat 14 g21.7%
Saturated Fat 7.8 g39.2%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 40 mg1.7%
Total Carbohydrates 135 g45.2%
Dietary Fiber 11.3 g45.4%
Sugars 68.7 g
Protein 5 g10.6%
Vitamin A 54.6% Vitamin C 119.3%
Calcium 8.6% Iron 9%
*Based on a 2000 Calorie diet
Directions
Put through a sieve and return to heat.
Thicken with cornflour first blended with water, cooking gently for 7 minutes to cook the flour.
Blend in butter and pour into wet mould.
When set, unmould and serve with cream or custard.
Chef
