Easy Plum Chutney Recipe
Ingredients
| Plum | 2 Pound | |
| Cooking apple | 1 Pound | |
| Yellow sugar | 3⁄4 Pound | |
| Vinegar | 3⁄4 Pint | |
| Toned raisins | 1 Pound | |
| Garlic | 1 Clove (5 gm) | |
| Ground ginger | 1 Tablespoon | |
| Salt | To Taste | |
| Cayenne | 1 Teaspoon (or to taste) |
Nutrition Facts
Serving size: Complete recipe
Calories 3425 Calories from Fat 60
% Daily Value*
Total Fat 7 g11%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 456.4 mg19%
Total Carbohydrates 881 g293.6%
Dietary Fiber 43.7 g174.9%
Sugars 747 g
Protein 24 g47.5%
Vitamin A 109.6% Vitamin C 206.5%
Calcium 36.4% Iron 71.8%
*Based on a 2000 Calorie diet
Directions
Boil the fruit, sugar and vinegar for about 15 minutes.
Add the other ingredients and boil until thick.
Chef
