Plum Whip Recipe
Ingredients
| Fresh plums | 1⁄2 Pound | |
| Lemon juice | 1 Teaspoon | |
| Egg white | 1 | |
| Granulated sugar | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 236 Calories from Fat 5
% Daily Value*
Total Fat 0.63 g0.98%
Saturated Fat 0.04 g0.19%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 371.2 mg15.5%
Total Carbohydrates 34 g11.2%
Dietary Fiber 3.2 g12.8%
Sugars 29.2 g
Protein 25 g50.3%
Vitamin A 15.7% Vitamin C 39.7%
Calcium 3.2% Iron 2.4%
*Based on a 2000 Calorie diet
Directions
Puree plums and lemon juice in blender or food processor.
Beat egg white and sugar replacement into stiff peaks.
Gradually, beat plum puree into egg-white mixture.
Spoon into dessert glasses.
Chef
